Unstructured Light  |  Seminars & Workshops
Meditation &
Healing through sound
Pete Townsend
Pete Townsend teaches meditation & healing
through sound.  Using flute and other instruments
he offers guided meditation in groups or individually.
Musicians benefit very much from this work, since
it gives new experiential perspectives on where
the music is eminating from both in rehearsal and
performance and helps develop a non personal
approach to performance which enriches the
whole experience.  As well as being a flute player,
Pete is a recording engineer and producer
specialising in the recording of the spoken word
and classical music and has worked extensively
recording and directing actors for many years.
Yoga & Dance Mastery
Aniko Nagy
Yoga
Zen Essence Yoga helps us to become aware of and
understand the natural laws and principles of human
movement through the exploration of one’s centre of
gravity in the body, energy development, breathwork
and the law of opposites which eventually leads to the
opening up of one’s mind and body into new dimensions.

Dance Mastery
Dance Mastery is an integrative movement system
which explores the underlying principles at the
foundation of the dance, how these principles manifest
and what we may acheive by tuning in to all our faculties
(thoughts, emotions, physical body, higher awareness)
simultaneously.  It involves the study of breathing techniques,
meditation, visualisation, development of life force
and studying the laws of movement at the foundation of
the dance.
The purpose of the work is to facilitate a deeper understanding
of our inner nature which can then be developed
into performance.

Aniko Nagy has been teaching Zen Essence Yoga for 10
years and offers regular classes and workshops in the
above subjects.
Ballet Coach & Dance Mastery
Doreen Wells
Doreen Wells offers seminars on the “Essence
of Dance”, workshops in “Dance Mastery” and
private coaching for students and professional
dancers in preparation for performance.
Her knowledge and techniques come from over
fifty years as a performer and teacher in some of
the most prestigious companies and venues in
the world.
She has also trained over the past thirty years
studying inner and self development techniques
with a number of masters (including Aikido,
Tibetan Tantra and Reiki ) and has brought this
experience to her teaching and guidance.
“Dance Mastery” is a universal approach to
dance leading toward the spiritual development
of the person and the performer.  It involves the
study of breathing techniques, meditation, visualisation,
development of life force and studying the
laws of movement at the foundation of the dance.
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